Women and girls ages 12 and up are invited for a self defense course. Learn to defend yourself and your loved ones in any situation. Topics covered include Basic and Advanced Strikes, Parking Lot Safety, Social Life Safety, Online Safety, Escapes, Ground Survival, Kidnapping/Vehicle Abductions, and more. Participants will be able to practice skills on a real bad guy. Cost is $35 per participant. Call My Gym at 904-223-4966 to sign up.
Click here for the Facebook Event Link.
September 15, 6:30pm to 9:30pm